A very warm welcome to you – I’m so pleased you're here.
I'm Michelle and I’m thrilled you’ve taken this first step toward support and healing for you or your child. Reaching out for help isn’t easy.
For many people, just getting to this page is the hardest part – and I want you to know that by doing so, you’re already making meaningful progress towards valuing and caring for yourself.
I'm Michelle and I’m thrilled you’ve taken this first step toward support and healing for you or your child. Reaching out for help isn’t easy.
For many people, just getting to this page is the hardest part – and I want you to know that by doing so, you’re already making meaningful progress towards valuing and caring for yourself.
A Bit About Me:
I'm a dedicated CBT & EMDR psychotherapist, and I deeply believe in the power of a safe, compassionate space to help people process life’s most challenging experiences. My passion lies in helping people move past their pain and begin the journey towards healing. I’m mum to two delightful children in primary and secondary school, and our family is completed by two energetic dogs who keep me active and grounded with our daily walks!
Professional Experience:
My journey in the field of mental health began over 22 years ago, working with vulnerable children, including seven years within Youth Justice. This early experience gave me a deep understanding of the resilience needed to support young people and families through life’s adversities. I then dedicated five years to the Child and Adolescent Mental Health Service (CAMHS) within the NHS, serving as a CBT, EMDR, and Parenting therapist, where I worked with children ages 3 to 18, as well as their parents. Here, I gained specialised experience delivering therapeutic interventions for a range of mental health challenges, including working with neurodiverse clients, particularly those with ASD and ADHD.
For the past three years, I’ve been privileged to serve as a Lead Trauma Therapist in the private sector, where I specialise in CBT and EMDR therapy for children and adults who have experienced trauma. After starting my own practice in 2020, I quickly realised how much I cherished the freedom to create a balanced life for myself and my family. It’s been incredibly rewarding to focus solely on private practice, where I can devote my full energy to supporting my clients.
For the past three years, I’ve been privileged to serve as a Lead Trauma Therapist in the private sector, where I specialise in CBT and EMDR therapy for children and adults who have experienced trauma. After starting my own practice in 2020, I quickly realised how much I cherished the freedom to create a balanced life for myself and my family. It’s been incredibly rewarding to focus solely on private practice, where I can devote my full energy to supporting my clients.
My Values and Goals (Compassion, Warmth, Connection and Fun!):
My mission is to provide a safe, compassionate, and nurturing environment where children, families, and individuals can heal, connect and grow. My number one focus is on creating meaningful relationships, I strive to empower my clients with tools for emotional resilience and relief from the pain of past traumas. Guided by empathy and love, I offer a warm, child-centred approach that brings healing and hope to every age and stage of life.
I want every patient of mine to experience emotional freedom, joy, and lasting well-being. My goal is to be a trusted co-pilot in their journey, inspiring courage, connection, and empowerment along the way. Through a blend of compassion, fun and genuine care, I aim to help my clients find relief and create a life filled with happiness and peace.
I want every patient of mine to experience emotional freedom, joy, and lasting well-being. My goal is to be a trusted co-pilot in their journey, inspiring courage, connection, and empowerment along the way. Through a blend of compassion, fun and genuine care, I aim to help my clients find relief and create a life filled with happiness and peace.
Difficulties I Treat:
Trauma
PTSD
OCD
Panic
Social Anxiety
Health Anxiety
Worry
Phobias
Depression/low mood
Friendship struggles
School avoidance
Low self-esteem, confidence
Stress
Grief, loss
Feeling lost
Anger
Parenting struggles
PTSD
OCD
Panic
Social Anxiety
Health Anxiety
Worry
Phobias
Depression/low mood
Friendship struggles
School avoidance
Low self-esteem, confidence
Stress
Grief, loss
Feeling lost
Anger
Parenting struggles
My Qualifications:
Post Graduate Diploma in Evidence Based Psychological Therapies for Children and Young People: Cognitive Behaviour Therapy (CBT).
EMDR UK/Europe Adult and Child Psychotherapist.
NVQ Level 4 in Working with Child Offending Behaviour.
BA Honours Degree in Psychology.
Schema Therapy Certificate of Completion.
EMDR UK/Europe Adult and Child Psychotherapist.
NVQ Level 4 in Working with Child Offending Behaviour.
BA Honours Degree in Psychology.
Schema Therapy Certificate of Completion.
My Accreditations:
BABCP Accredited Psychotherapist (CBT) – membership No 180899.
EMDR UK/Europe Accredited Adult Psychotherapist.
EMDR UK/Europe Accredited Child Psychotherapist.
EMDR UK/Europe Accredited Adult Psychotherapist.
EMDR UK/Europe Accredited Child Psychotherapist.
What My Clients Have Said About Me :
Throughout my career, I’ve had the privilege of working with hundreds of clients – children, parents, and adults – and I’ve been consistently told that I create a warm, nurturing environment where clients feel secure, understood, and empowered. Colleagues and clients often describe my practice as a place of genuine care, growth and relief, and providing that sense of trust is incredibly important to me.
Ready to Begin?
Whether this is your first time seeking therapy or you’re returning after time away, I want you to know that I’m here to listen without judgment, and to support you or your child at a pace that feels right for you. I look forward to walking this path together towards a place of healing, understanding, and peace.
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